Rowing

This course is a "high quality elective course" with entry requirements.

What Students Learn

This course develops rowing technique and teamwork, helping students understand the relationship between the rowing stroke and coordination within a crew. Guided practice develops rhythm and body coordination, supported by physical conditioning. Students also learn safety procedures for activities on the water.

Learning Focus

1. Stroke fundamentals: learn the sequence of the rowing stroke and coordinate movements throughout the body.

2. Rhythm and crew coordination: practice a shared rhythm and develop communication within the crew.

3. Physical conditioning: develop strength and endurance for rowing. Record training performance and refine technique.

4. Safety and responsibility: learn equipment procedures and water safety requirements. Follow training instructions and team expectations.

Learning Outcomes

Students develop foundational rowing technique and improve coordination through shared training. Physical conditioning and proper equipment procedures support regular participation in sport and responsibility within a team.

Enrollment Information

The course is open to middle school and high school students and meets on Fridays, with 11 places. Selection is through an interview.